{"id":31,"date":"2020-12-31T17:09:50","date_gmt":"2020-12-31T22:09:50","guid":{"rendered":"https:\/\/happytaichi01.wordpress.com\/?page_id=31"},"modified":"2023-03-02T12:53:59","modified_gmt":"2023-03-02T17:53:59","slug":"about-us","status":"publish","type":"page","link":"https:\/\/happychi.ca\/about-us\/","title":{"rendered":""},"content":{"rendered":"\n
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About \/ Classes<\/strong><\/p>\n<\/div><\/div>\n\n\n\n

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Happy Chi Academy is a not for profit community club<\/p>\n\n\n\n

We do not charge for virtual classes. However, for in person classes, fees are required.<\/p>\n\n\n\n

Joseph Breitner believes in spreading health through Tai Chi and other Internal Arts.<\/p>\n\n\n\n

Happy Chi Academy is open to teach at any location in Vaughan area.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

About Tai Chi<\/strong><\/p>\n\n\n\n

Tai Chi exercises your whole body and mind. Practiced diligently, Tai Chi can improve your circulation, flexibility and balance leading to improved health and sense of greater vitality. Sometimes called a \u201cmoving meditation\u201d it is also beneficial for your mind, as you learn and practice new things while moving.<\/p>\n\n\n\n

Research from Harvard Medical School<\/a> supports that Tai Chi exercises may lead to greater muscle strength and flexibility. Additional research shows evidence connecting Tai Chi with increased balance control<\/a> and lessened chronic pain<\/a>, particularly for cases of osteoarthritis, fibromyalgia, and lower back pain.<\/p>\n\n\n\n

Classes<\/strong><\/p>\n\n\n\n

Weekly zoom classes are complementary (dates are flexible depending on class size).<\/p>\n\n\n\n

Classes Include:
8 Brocades Qigong beginners<\/strong><\/p>\n\n\n\n

Tai Chi foundation exercises<\/strong><\/p>\n\n\n\n

Please call Joseph Breitner at (905) 330-0287 or email to happchiacademy@gmail.com<\/a> to register, the number of participants is limited. <\/strong><\/p>\n\n\n\n

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Joseph Breitner is available for in person indoors\/outdoors classes at different locations and time. He is also available for events, classes at Senior Homes and Community Centers in the Vaughan area. Please call Joseph Breitner at (905) 330-0287 to schedule.<\/p>\n\n\n\n

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What we Teach<\/span><\/h6>\n<\/div>\n\n\n\n
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Tai Chi<\/h4>\n\n\n\n

Tai Chi is taught at Happy Chi Academy <\/p>\n\n\n\n

Emphasizes on turning and stretching to open the joints while improving balance and vitality by learning to connect to your body.<\/p>\n\n\n\n

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Classes<\/h4>\n\n\n\n

Joseph is available\u00a0for in person\u00a0classes\u00a0at different locations and time.<\/p>\n\n\n\n

We combine smiling during practice, which adds another level of enjoyment.<\/p>\n\n\n\n

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Contact<\/span><\/h6>\n\n\n\n
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happychiacademy@gmail.com<\/a><\/div>\n\n\n\n
(905) 330-0287<\/a><\/span><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Let’s start a happy healthy life .<\/p>\n\n\n\n

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Get in touch<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Happy Chi Academy is a not for profit community club We do not charge for virtual classes. However, for in person classes, fees are required. Joseph Breitner believes in spreading health through Tai Chi and other Internal Arts. Happy Chi Academy is open to teach at any location in Vaughan area. 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