About / Classes
Happy Chi Academy is a not for profit community club
We do not charge for virtual classes. However, for in person classes, fees are required.
Joseph Breitner believes in spreading health through Tai Chi and other Internal Arts.
Happy Chi Academy is open to teach at any location in Vaughan area.
About Tai Chi
Tai Chi exercises your whole body and mind. Practiced diligently, Tai Chi can improve your circulation, flexibility and balance leading to improved health and sense of greater vitality. Sometimes called a “moving meditation” it is also beneficial for your mind, as you learn and practice new things while moving.
Research from Harvard Medical School supports that Tai Chi exercises may lead to greater muscle strength and flexibility. Additional research shows evidence connecting Tai Chi with increased balance control and lessened chronic pain, particularly for cases of osteoarthritis, fibromyalgia, and lower back pain.
Classes
Weekly zoom classes are complementary (dates are flexible depending on class size).
Classes Include:
8 Brocades Qigong beginners
Tai Chi foundation exercises
Please call Joseph Breitner at (905) 330-0287 or email to happchiacademy@gmail.com to register, the number of participants is limited.
Joseph Breitner is available for in person indoors/outdoors classes at different locations and time. He is also available for events, classes at Senior Homes and Community Centers in the Vaughan area. Please call Joseph Breitner at (905) 330-0287 to schedule.
What we Teach
Tai Chi
Tai Chi is taught at Happy Chi Academy
Emphasizes on turning and stretching to open the joints while improving balance and vitality by learning to connect to your body.
Classes
Joseph is available for in person classes at different locations and time.
We combine smiling during practice, which adds another level of enjoyment.
Let’s start a happy healthy life .